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Upcoming Sessions:

Starts February 27th!
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Running Club


Check out our Running Club's 2011 Warrior Dash Pictures! Click here.

Running Club and Warrior Dash are back! Enroll today!

It's time to get the Running Club and Warrior Dash organized! We are kicking off enrollment with a SPECIAL available while LIMITED quantities last!

There are 3 different ways to get involved.

1. Warrior Dash & Bus = $75

Entry into the Dash as well as a bus ride to the Dash from PUNCH Shawnee.

2. Running Club Training only = $100

8 weeks of Warrior Dash training with 2 classes held each week in Shawnee, Fridays at 5:30pm, Mondays at 5:30am or both.

3. Warrior Dash, Bus, and Running Club = $150. Save $25

Click here and choose the "Events" tab to enroll today!

The Running Club is a training program for all running/walking levels. Coach Dina Myers trains each runner based on their current fitness level and leads structured, progressive workouts to prepare participants for the race of their choice. It's a great, supportive group all training together to achieve their personal goal; whether it is to finish their first 5k or a personal best in a marathon.

The Running Club will be led by Dina Myers. She is a certified running coach through the RRCA (Road Runners Club of America). Dina has trained individuals to prepare for and successfully complete races from their first 5K to their first full marathon. She has completed multiple half marathons, seven full marathons, and is a regular age group winner on the Mid-America Running Association (MARA) Grand Prix circuit in Kansas City. She will sometimes throw cycling into the mix with a triathlon, or a MS150. Dina is a member of MARA, Garry Gribble's Running Sports race team, RRCA, and USATF. Enroll now and save your spot!

Contact PUNCH at 913-441-1070 for more details!