Shawnee |
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HOURS Monday - Thursday 5am-9pm, Friday 5am - 8pm, Saturday 8am-2pm, Sunday noon-5pm Bag Room=Blue Turf Room=Green |
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
| Time | 5a-9p | 5a-9p | 5a-9p | 5a-9p | 5a-8p | 8a-2p | 12p-5p |
| 5:30a | Interval Dina |
Boxing Brad |
Forge Erica |
Kickbox TJ |
Interval Angie |
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| 8:00 | Kickbox Angie |
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| 7am-9am | Strength Circuit |
Interval Circuit |
Kickbox Circuit |
Strength Circuit |
Boxing Circuit |
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| 9:00 | Kickbox TJ |
Boxing Brad |
Interval Lynne |
Boxing Spencer |
Forge Lynne |
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| 9:30 | Boxing Joe Interval Lynne |
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| 10:45 | The Sink Jimmy |
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| 11:00 - 2pm | Strength Circuit |
Interval Circuit |
Kickbox Circuit |
Strength Circuit |
Boxing Circuit |
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| Noon | Kickbox Jimmy |
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| 1:15 | Youth Boxing Anthony |
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| 2:30 | Boxing Brad |
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| 3:30 | Yoga Kelly |
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| 4:15 | Youth Interval TJ |
Youth Kickbox TJ |
Youth Boxing Brad |
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| 5:00 | Kickbox Steve |
Boxing Spencer |
Interval Stephanie |
Forge Katie |
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| 6:00 | Forge Angie |
Interval Katie |
The Sink Jimmy |
Yoga Kelly |
Boxing Brad |
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| 6:15 | Boxing Joe |
Kickbox Jimmy |
Boxing Carlos |
Kickbox Steve |
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| 7:15 | Kickbox Angie |
Zumba Kristen |
Kickbox Steve |
Boxing Joe |
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Lawrence |
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HOURS Monday - Thursday 5am-9pm, Friday 5am - 8pm, Saturday 8am-2pm, Sunday 10am-5pm Bag Room=Blue Turf Room=Green |
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | ||
| Time | 5a-9p | 5a-9p | 5a-9p | 5a-9p | 5a-8p | 8a-2p | 10a-5p | |
| 5:30a | Boxing Mike |
Interval Jenn |
Kickboxing JImmy |
Interval Nikki |
Boxing Carlos |
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| 6:00a | Yoga Tami |
Yoga Tami |
Yoga Tami |
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| 8:15 | Boxing Staff |
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| 9:00 | Interval Nikki |
Forge Laura |
Kickboxing Shay |
Interval Nikki |
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| 10:30 | The Sink Jeff |
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| Noon | Boxing Shay |
Forge Jenn |
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| 12:30 | Family Boxing Carlos |
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| 1:30 | Forge Jenn |
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| 2:30 | Yoga Tami |
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| 3:00 | Youth Staff |
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| 5:30 | Kickbox Russel |
Youth Erica Interval Nikki |
Boxing John |
The Sink Jeff |
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| 6:00 | Boxing Russel |
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| 6:15 | Boxing Brad |
Boxing Brad |
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7:00 |
Boxing Carlos |
Forge Brad |
Kickbox Shay |
Yoga Tami |
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